Blog | bitewell

What are 5 healthy lunches?

This might come as a shock to some people, but regularly skipping meals will not give you skinny queen status. I think we have all been...

How to order lunch for remote employees?

People love food and mealtime is typically a part of the day that people really look forward to, especially during a hard work session...

What are some good cold lunch ideas?

Whether you're looking for a refreshing pick-me-up or ideas for your brown-bag lunch, this post is for you. Dive into the health effects of

Can I have 2 meal replacement shakes a day?

Protein shakes have grown in popularity, yet we can’t help but wonder if liquid protein is the best, or even healthiest, way to meet...

How do you host a team lunch?

Have you ever thought about the perfect recipe for hosting a killer team lunch? Well good news, bitewell has got you covered.

How do you build a strong relationship in a remote team?

As the world has shifted to a virtual office being a common setting for an increasingly popular remote lifestyle, companies are working...

How can I eat healthy if I crave junk food?

Junk food cravings can be a headache. You want to eat healthier, but your cravings seem to keep getting in the way. What is the solution?

Are homemade smoothies actually healthy?

You may be surprised to find that health and fitness experts don't always agree on the answer. Are fruits still healthy after they’re...

4 Tips to Kick the Midday Slump

Wondering why you always want to take a nap after your lunch break? Here are 4 tips to return to your workday with more energy.

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